What you get
Designed to look bought, priced at nothing
Three print sizes
A2 and A3 for home printers, plus 18×24" for a print shop or easel.
Fully editable
Change the wording in any free PDF editor — no design software needed.
High-resolution
Crisp 300 DPI vector text that stays sharp at poster size.
How to use it
From download to display in three steps
- Personalise. Open the PDF in Canva, Acrobat online or Apple Preview and edit the text.
- Print. Heavyweight matte card at home for A3 and under; a print shop for 18×24".
- Display. Frame it or stand it on an easel at your .
Top picks compared
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|---|---|---|---|
| Top pick | A4 heavyweight matte card | Checklist | Check price → |
| Gym bag | Gym bag holdall with shoe compartment wet pocket UK | Gym bag | Check price → |
| Bottle | Large water bottle 1 litre gym sports motivational | Hydration | Check price → |
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Frequently asked questions
What should you keep in your gym bag?
The essentials are trainers, your kit (top, shorts or leggings, fresh socks), a water bottle and a small towel to wipe down equipment. Add headphones, a post-workout snack or shaker, and any training extras you use (straps, a belt, lifting gloves). If you shower at the gym, keep a towel, mini toiletries, flip-flops, deodorant and a clean change of clothes packed too. The trick to actually turning up is to restock the bag straight after each session and pack it the night before — the biggest barrier to training is rarely the workout, it's the faff of getting ready.
Is it really free?
Yes — no email, no sign-up.
Can I print it more than once?
Yes — print as many copies as you need.