What you get
Designed to look bought, priced at nothing
Three print sizes
A2 and A3 for home printers, plus 18×24" for a print shop or easel.
Fully editable
Change the wording in any free PDF editor — no design software needed.
High-resolution
Crisp 300 DPI vector text that stays sharp at poster size.
How to use it
From download to display in three steps
- Personalise. Open the PDF in Canva, Acrobat online or Apple Preview and edit the text.
- Print. Heavyweight matte card at home for A3 and under; a print shop for 18×24".
- Display. Frame it or stand it on an easel at your .
Top picks compared
| Pick | What you'll want | Best for | |
|---|---|---|---|
| Top pick | A5 heavyweight matte card | Accessible plan | Check price → |
| Laminator | A4 laminator home kitchen pouches A5 | Durable plan | Check price → |
| Book | Why Has Nobody Told Me This Before Dr Julie Smith | Mental health guide | Check price → |
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Frequently asked questions
When should a crisis plan be created?
When you are well enough to think clearly about what helps — ideally with support from a therapist or mental health worker, but alone is better than not at all. The plan is most useful precisely when it is hardest to think clearly. A laminated card stored in your wallet and a copy on your phone provides access at the moment of need. Share it with a trusted person.
Is it really free?
Yes — no email, no sign-up.
Can I print it more than once?
Yes — print as many copies as you need.