What you get
Designed to look bought, priced at nothing
Three print sizes
A2 and A3 for home printers, plus 18×24" for a print shop or easel.
Fully editable
Change the wording in any free PDF editor — no design software needed.
High-resolution
Crisp 300 DPI vector text that stays sharp at poster size.
How to use it
From download to display in three steps
- Personalise. Open the PDF in Canva, Acrobat online or Apple Preview and edit the text.
- Print. Heavyweight matte card at home for A3 and under; a print shop for 18×24".
- Display. Frame it or stand it on an easel at your .
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| Book | The Artist's Way Julia Cameron weekly check in | Weekly practice | Check price → |
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Frequently asked questions
What is the difference between intentions and goals?
A goal is an outcome ('run 5K in under 25 minutes'). An intention is a commitment to how you will be or what you will prioritise ('I will move my body intentionally this week'). Intentions are more flexible and more immediately within your control — they describe the direction of travel rather than a specific destination. Research on 'approach goals' (what you move toward) consistently shows better wellbeing outcomes than 'avoidance goals' (what you avoid).
Is it really free?
Yes — no email, no sign-up.
Can I print it more than once?
Yes — print as many copies as you need.