What you get
Designed to look bought, priced at nothing
Three print sizes
A2 and A3 for home printers, plus 18×24" for a print shop or easel.
Fully editable
Change the wording in any free PDF editor — no design software needed.
High-resolution
Crisp 300 DPI vector text that stays sharp at poster size.
How to use it
From download to display in three steps
- Personalise. Open the PDF in Canva, Acrobat online or Apple Preview and edit the text.
- Print. Heavyweight matte card at home for A3 and under; a print shop for 18×24".
- Display. Frame it or stand it on an easel at your .
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| Top pick | A4 heavyweight matte card | Monthly goal | Check price → |
| Planner | Monthly goal planner journal pages prompts | Goal journal | Check price → |
| Book | The 12 Week Year Brian Moran goals quarterly | Goal method | Check price → |
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Frequently asked questions
Why limit monthly goals to three?
Goal research (Locke and Latham, 1990; Gollwitzer, 1999) consistently shows that pursuing multiple goals simultaneously reduces performance on each. Three well-chosen, specific goals that receive daily attention outperform ten vague aspirations. The mid-month check-in is critical — it catches goals that have drifted and allows recalibration before the month is lost.
Is it really free?
Yes — no email, no sign-up.
Can I print it more than once?
Yes — print as many copies as you need.