What you get
Designed to look bought, priced at nothing
Three print sizes
A2 and A3 for home printers, plus 18×24" for a print shop or easel.
Fully editable
Change the wording in any free PDF editor — no design software needed.
High-resolution
Crisp 300 DPI vector text that stays sharp at poster size.
How to use it
From download to display in three steps
- Personalise. Open the PDF in Canva, Acrobat online or Apple Preview and edit the text.
- Print. Heavyweight matte card at home for A3 and under; a print shop for 18×24".
- Display. Frame it or stand it on an easel at your .
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Frequently asked questions
How do you keep track of antenatal appointments?
Pregnancy comes with a series of antenatal appointments — midwife checks, scans and any extra appointments — spread across the months, and keeping them organised in one place helps you stay on top of them and get the most from each. A simple tracker lets you note the date, time, type and location of each appointment, which is handy when they're booked at different places, plus space to jot down questions as they occur to you (it's remarkably easy to forget what you wanted to ask once you're actually there) and notes on what was discussed and any follow-ups. In the UK, your care is led by your midwife and you'll be given your maternity notes (often a 'green' folder or increasingly a digital record) to keep — this tracker complements those rather than replacing them. The appointments follow a recommended schedule (more frequent as you near your due date), and your midwife will tell you when your next one is. The most important thing: never hesitate to contact your midwife or maternity unit between appointments if you have any worries or notice anything that concerns you — they would always rather you checked. This is a general organisational tool, not medical advice; always follow the guidance of your own midwife and maternity team.
Is it really free?
Yes — no email, no sign-up.
Can I print it more than once?
Yes — print as many copies as you need.