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Free editable template

Screen time rules poster — free printable family agreement

A family screen time rules poster to display the agreement you've all made together — clear, friendly ground rules everyone can see, so screen time runs on the rules rather than a daily argument.

Download free PDF  ↓
✓ Editable in any free PDF tool✓ A2 · A3 · 18×24"✓ Print-shop ready
Free · No email required Screen time rules poster printable family agreement display made together clear friendly ground rules everyone see runs rules daily argument children parenting tech
What you get

Designed to look bought, priced at nothing

Three print sizes

A2 and A3 for home printers, plus 18×24" for a print shop or easel.

Fully editable

Change the wording in any free PDF editor — no design software needed.

High-resolution

Crisp 300 DPI vector text that stays sharp at poster size.

How to use it

From download to display in three steps

  • Personalise. Open the PDF in Canva, Acrobat online or Apple Preview and edit the text.
  • Print. Heavyweight matte card at home for A3 and under; a print shop for 18×24".
  • Display. Frame it or stand it on an easel at your .

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Frequently asked questions

Why agree screen time rules as a family?
A lot of the conflict around screens comes from rules being made up in the heat of the moment, which feels arbitrary to children and invites constant negotiation. Agreeing the rules together in advance — and writing them on a poster everyone can see — changes the dynamic: the rules become 'ours' rather than something imposed, children understand the reasons and feel some ownership, and when screen time ends it's the agreement talking, not you snatching the tablet away. Keep the rules clear, friendly and few (homework first, none at meals or before bed, ask before downloading, be kind and safe online, devices charge elsewhere overnight), and crucially include the grown-ups, since children model adult screen habits and rules that apply to everyone feel fairer. Revisit and tweak them as children grow. For more, see official UK guidance such as the Royal College of Paediatrics and Child Health.
Is it really free?
Yes — no email, no sign-up.
Can I print it more than once?
Yes — print as many copies as you need.