What you get
Designed to look bought, priced at nothing
Three print sizes
A2 and A3 for home printers, plus 18×24" for a print shop or easel.
Fully editable
Change the wording in any free PDF editor — no design software needed.
High-resolution
Crisp 300 DPI vector text that stays sharp at poster size.
How to use it
From download to display in three steps
- Personalise. Open the PDF in Canva, Acrobat online or Apple Preview and edit the text.
- Print. Heavyweight matte card at home for A3 and under; a print shop for 18×24".
- Display. Frame it or stand it on an easel at your .
Top picks compared
| Pick | What you'll want | Best for | |
|---|---|---|---|
| Top pick | A4 heavyweight matte card | Weekly habit | Check price → |
| Book | Deep Work Cal Newport focus rest balance | Focus rest | Check price → |
| Journal | Work-life balance journal prompts reflection | Balance journal | Check price → |
As an Amazon Associate we earn from qualifying purchases. Prices shown on Amazon at time of click.
Frequently asked questions
What is the most common work-life balance lie people tell themselves?
'Things will calm down after [project/quarter/year].' Research on work hours shows they don't — the work expands to fill the time available. The audit works by creating a documented reality check: not 'I work about 50 hours' but 'I worked 62 hours this week, 14 of which were evenings and weekends that were neither necessary nor enjoyable'.
Is it really free?
Yes — no email, no sign-up.
Can I print it more than once?
Yes — print as many copies as you need.