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Free editable template

WFH setup guide — free printable for home workers

A work-from-home setup and wellbeing checklist. Ergonomics, lighting, routine and boundaries — the elements that make home working sustainable.

Download free PDF  ↓
✓ Editable in any free PDF tool✓ A2 · A3 · 18×24"✓ Print-shop ready
Free · No email required WFH setup guide printable home workers ergonomics lighting
What you get

Designed to look bought, priced at nothing

Three print sizes

A2 and A3 for home printers, plus 18×24" for a print shop or easel.

Fully editable

Change the wording in any free PDF editor — no design software needed.

High-resolution

Crisp 300 DPI vector text that stays sharp at poster size.

How to use it

From download to display in three steps

  • Personalise. Open the PDF in Canva, Acrobat online or Apple Preview and edit the text.
  • Print. Heavyweight matte card at home for A3 and under; a print shop for 18×24".
  • Display. Frame it or stand it on an easel at your .

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Frequently asked questions

What is the single most important WFH ergonomic adjustment?
Screen height. Most laptop users have their screen at desk height, which requires looking down — causing neck and shoulder strain within weeks. Raise the screen to eye level with a stand (£20–30) and use an external keyboard. This single change prevents the most common WFH injury.
Is it really free?
Yes — no email, no sign-up.
Can I print it more than once?
Yes — print as many copies as you need.