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Free editable template

Gratitude jar — free printable prompts and slips

A gratitude jar set — prompts and cut-out slips to fill with good moments through the year, then read back when you need a lift. A simple, lovely habit for the whole family.

Download free PDF  ↓
✓ Editable in any free PDF tool✓ A2 · A3 · 18×24"✓ Print-shop ready
Free · No email required Gratitude jar printable prompts cut out slips fill good moments year read back lift simple lovely habit family wellbeing thankful mindfulness positivity
What you get

Designed to look bought, priced at nothing

Three print sizes

A2 and A3 for home printers, plus 18×24" for a print shop or easel.

Fully editable

Change the wording in any free PDF editor — no design software needed.

High-resolution

Crisp 300 DPI vector text that stays sharp at poster size.

How to use it

From download to display in three steps

  • Personalise. Open the PDF in Canva, Acrobat online or Apple Preview and edit the text.
  • Print. Heavyweight matte card at home for A3 and under; a print shop for 18×24".
  • Display. Frame it or stand it on an easel at your .

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Frequently asked questions

What is a gratitude jar and why keep one?
A gratitude jar is simply a jar you fill, over time, with little notes recording good moments and things you're thankful for. Whenever something nice happens — a kindness, a small joy, a proud moment — you jot it on a slip and pop it in, then read them all back at the end of the year or whenever you need a lift. It's a lovely, low-effort wellbeing habit because it nudges you to notice and savour the good (which research links to better wellbeing for many people), and the collected notes become a genuine pick-me-up on a hard day. It works beautifully as a family activity too, with everyone adding moments. There's no pressure to write daily — adding a slip whenever you feel like it is perfect. It's a gentle self-help habit, not a substitute for support if you're struggling.
Is it really free?
Yes — no email, no sign-up.
Can I print it more than once?
Yes — print as many copies as you need.