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Free editable template

Student wellbeing check — free printable weekly guide

A student weekly wellbeing check. Rate sleep, social connection, stress and exercise — the foundations that make academic performance possible.

Download free PDF  ↓
✓ Editable in any free PDF tool✓ A2 · A3 · 18×24"✓ Print-shop ready
Free · No email required Student wellbeing weekly check printable sleep social stress exercise foundations academic performance
What you get

Designed to look bought, priced at nothing

Three print sizes

A2 and A3 for home printers, plus 18×24" for a print shop or easel.

Fully editable

Change the wording in any free PDF editor — no design software needed.

High-resolution

Crisp 300 DPI vector text that stays sharp at poster size.

How to use it

From download to display in three steps

  • Personalise. Open the PDF in Canva, Acrobat online or Apple Preview and edit the text.
  • Print. Heavyweight matte card at home for A3 and under; a print shop for 18×24".
  • Display. Frame it or stand it on an easel at your .

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Frequently asked questions

What should a student do if stress is affecting their studies?
Speak to their university's student services or welfare team — earlier is always better than later. Most universities offer free short-term counselling, wellbeing advisers and academic support for those struggling. Deadline extensions for mental health reasons are available at most institutions with appropriate evidence.
Is it really free?
Yes — no email, no sign-up.
Can I print it more than once?
Yes — print as many copies as you need.