What you get
Designed to look bought, priced at nothing
Three print sizes
A2 and A3 for home printers, plus 18×24" for a print shop or easel.
Fully editable
Change the wording in any free PDF editor — no design software needed.
High-resolution
Crisp 300 DPI vector text that stays sharp at poster size.
How to use it
From download to display in three steps
- Personalise. Open the PDF in Canva, Acrobat online or Apple Preview and edit the text.
- Print. Heavyweight matte card at home for A3 and under; a print shop for 18×24".
- Display. Frame it or stand it on an easel at your .
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| Top pick | A5 heavyweight matte card blush | Rest planning | Check price → |
| Book | Rest Why You Get More Done When You Work Less book | Rest guide | Check price → |
| Tea | Relaxing herbal tea selection calming caffeine free rest | Calming tea | Check price → |
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Frequently asked questions
Why does rest need planning — shouldn't it just happen?
In theory yes, but in practice many people are so used to being busy that 'rest days' fill up with chores, errands and admin, or are spent feeling guilty for not being productive. Planning rest intentionally — and identifying the kinds you actually need (physical, mental, sensory, emotional) — gives you permission to take it and protects it from being eaten by tasks. Rest isn't laziness or a reward earned only after finishing everything; it's essential maintenance that makes sustained energy and wellbeing possible.
Is it really free?
Yes — no email, no sign-up.
Can I print it more than once?
Yes — print as many copies as you need.