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Free editable template

Week-by-week pregnancy log — free printable tracker

A week-by-week pregnancy log to note how you're feeling, appointments, symptoms and questions for your midwife — a calm record of the whole journey, all in one place.

Download free PDF  ↓
✓ Editable in any free PDF tool✓ A2 · A3 · 18×24"✓ Print-shop ready
Free · No email required Week by week pregnancy log printable tracker feeling appointments symptoms questions midwife calm record journey one place maternity expecting weekly
What you get

Designed to look bought, priced at nothing

Three print sizes

A2 and A3 for home printers, plus 18×24" for a print shop or easel.

Fully editable

Change the wording in any free PDF editor — no design software needed.

High-resolution

Crisp 300 DPI vector text that stays sharp at poster size.

How to use it

From download to display in three steps

  • Personalise. Open the PDF in Canva, Acrobat online or Apple Preview and edit the text.
  • Print. Heavyweight matte card at home for A3 and under; a print shop for 18×24".
  • Display. Frame it or stand it on an easel at your .

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Frequently asked questions

Why keep a week-by-week pregnancy log?
A weekly log gives you a calm, single place to track how you're feeling, jot symptoms, note appointments and — crucially — write down questions for your midwife as they occur to you, so they don't get forgotten in the appointment itself. Looking back, it becomes a lovely record of the journey, and in the moment it helps you spot patterns and feel more in control. One important note: a printable log is for your own notes and keepsake only, not a medical record or a substitute for your maternity care. Always attend your antenatal appointments, and contact your midwife, GP or maternity unit promptly about any concerns — such as reduced baby movements, bleeding or severe symptoms — rather than waiting. Trust your instincts and never feel you're being a bother.
Is it really free?
Yes — no email, no sign-up.
Can I print it more than once?
Yes — print as many copies as you need.