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Reading for pleasure: how to read more in a distracted world

Most people want to read more and read less than they'd like. Here is how to close that gap.

Why we read less than we want to

The primary culprit is the smartphone — the same idle moments that used to be filled with reading (commutes, queues, before sleep) are now filled with scrolling. The solution isn't willpower; it's friction. Keep a book physically present in the places you'd otherwise reach for your phone. Charge your phone outside the bedroom and keep a book on the bedside table. Make the book the path of least resistance.

The permission to abandon books

The single most liberating reading habit: stop finishing books you're not enjoying. Life is too short and there are too many good books. The '50-page rule' (or for older readers, the '100 minus your age' rule) gives a book a fair chance before abandoning it guilt-free. Readers who abandon freely read more, not less, because they're never stuck slogging through something they dread. Track what you read with our free book tracker.

Building the habit that sticks

Read what you genuinely enjoy, not what you think you should read — the literary canon can wait until reading is already a habit. Set a tiny minimum (10 minutes or 10 pages per day) that's impossible to fail. Join or start a book club (our free reading list helps) — social accountability and discussion deepen the habit. Audiobooks count: they're how many busy people consume the most books, during commutes and chores.

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Frequently asked questions

How many books should I aim to read per year?
Don't set a number that turns reading into a chore. That said, a common motivating target is one book per month (12 per year), which most people can achieve with 15–20 minutes of daily reading. Reading-challenge apps like Goodreads or StoryGraph gamify this for those who find targets motivating. The goal is sustained enjoyment, not a leaderboard.
Do audiobooks count as reading?
For the purpose of enjoying books and absorbing their content: yes. Research shows comprehension is broadly comparable between reading and listening for most material. Audiobooks let busy people 'read' during commutes, exercise and chores — time that would otherwise be lost to reading entirely. Many committed readers use a mix of physical books, e-readers and audiobooks depending on the situation.