The best New Year's resolutions are specific, measurable and attached to a clear reason. Here are ideas across the areas that matter most.
Health and wellbeing
- Exercise 3 times a week (specify which days)
- Walk 8,000 steps per day
- Cook at home 5 nights a week
- Reduce alcohol to 2 nights a week
- In bed by 10:30pm on weeknights
Finance
- Save £___ per month automatically
- Pay off a specific debt by a specific date
- Plan meals and shop to a list (saves £30-60 per month)
Relationships
- One phone-free evening per week with family
- Text or call one friend or family member you have lost touch with, per month
Personal growth
- Read 12 books this year (one per month)
- Learn one new skill (language, instrument, craft)
Track your resolutions with our free New Year's resolution tracker.